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Pricing
Investing in Your Mental Wellbeing
Taking the first step towards therapy is an investment in your mental health and future wellbeing. My aim is to provide evidence-based Cognitive Behavioural Therapy in a supportive, collaborative and professional environment.
Whether you're looking to overcome anxiety, depression, low self-esteem or simply better understand yourself, every session is tailored to your individual goals.
Individual CBT Sessions
£50 50-minute session Each session includes: Evidence-based Cognitive Behavioural Therapy A collaborative and personalised approach Practical strategies you can apply between sessions Individualised treatment planning Face-to-face or online appointments
5 Session Package
£225
Many clients benefit from a series of sessions to build momentum and develop lasting change. The package includes: Five 50-minute CBT sessions Personalised treatment plan Session-by-session goal setting Practical exercises to complete between sessions A saving of £25 compared to paying individually